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Available Online
ONLINE YOGA CLASS
Afternoon reset with Restorative Yoga for stress relief Sunday 24.11.24, 16.00 - 16.30
30 min30 minLocation 1
5 British pounds
£5
Service Description
Join me for a calming 30- minutes restorative yoga class designed to help you slow down, release stress and reset. This session ofers gentle, supported poses using props like bolster, blankets, and cushions to bring maximum relaxation and ease (feel free to use any available props you already have). Each posture will be held longer, allowing your body and mind to fully unwind and release any tension. Perfect to any level, this practice will leave you feeling refreshed, grounded, and ready to embrace the rest of the evening with renewed calm.
Upcoming Sessions
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